Social-emotional coaching for ADHD & autistic learners (10–adult).
Welcome to The Empowered Mom Method™
Helping exhausted moms of high-masking ADHD and autistic tweens/teens/young adults move out of survival mode and rebuild connection at home.
Moms often come in wanting to be better parents. And walk away as better versions of themselves.
Not Sure Where to Start?
Sometimes the hardest part is just knowing where to begin, and know that you don’t need to try harder. You need a new way forward, one that actually works in the moments that matter most...
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🟡 The Let Go Method™
A quick, powerful reset to help you stop spiraling with your child’s behavior.
🎯 Ideal if you’re tired of feeling like you’re walking on eggshells and want simple, immediate steps to bring the calm back.
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🔵 The Empowered Mom Method™
My full transformation program designed specifically for moms of high-masking ADHD and autistic tweens-young adult.
🎯 Perfect if you’re ready to understand your child’s behavior on a deeper level and finally parent with peace, confidence, and connection.
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🟢 2 Be Social Coaching
Individual support for learners, with parents as partners in the process.
🎯 Continuity matters — when you grow alongside your child, real change sticks.
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Feeling Burned Out, Misunderstood, and On the Edge?
You’re not failing—you're parenting in a world that doesn’t get your child.
If you’re raising a high-masking autistic or ADHD teen and constantly feel exhausted, anxious, or unsure what to try next… you're not alone, and you're not broken.
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Where Support Meets Real Life
You’ve worked with teachers, therapists, and doctors—yet the hardest moments at home still feel overwhelming. That’s because most systems aren’t built for real-time parenting. My program bridges the gap, helping you use what you’ve learned in ways that actually work in daily life.
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You're Up at 3 AM Wondering: What Will Happen to My Kid?
That constant pit in your stomach? The endless “what ifs”?
Let’s rewrite that future with tools that calm the chaos and help your teen thrive—without sacrificing your peace in the process.
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You Weren’t Meant to Do This Alone
You weren’t meant to do this alone—and you don’t have to anymore. What you need isn’t more advice, it’s a partner who understands the real struggles you face every day. This is where the shift begins: when you’re truly seen, deeply supported, and empowered to parent differently.
All-inclusive Course Just for Moms: The Empowered Mom Method™
Personalized Strategies
Supportive Community
Discover personalized strategies to navigate communication, behavior, and the unique challenges of raising a neurodivergent tween/teen/young adult. Our experienced team provides tailored guidance to help you reclaim your expertise as a parent.
Expert Guidance
Receive expert guidance from our team of professionals who understand the journey of parenting a neurodivergent child. We are here to listen to your concerns and provide valuable insights to support you.
Practical Tools
Access practical tools to navigate the teenage years, during perimenopause, and beyond with grace and clarity. We offer resources and support to help you face the challenges of parenting with confidence.
Empowering Support
Experience empowering support from a community of parents who understand the joys and struggles of raising a neurodivergent teen or young adult. Connect with others who share your journey and find comfort in knowing you are not alone.
Parenting Tips
1) Learn to get out of your own way.
2) Meet your child where they are and practice living in the moment as often as possible.
3) Love yourself, you are an amazing mom!