Parenting a Neurodivergent Teen Feels Different
and You’re Not Imagining It
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Most moms raising autistic or neurodivergent teens aren’t struggling because they’re doing something wrong.
They’re struggling because no one was ever given a way to understand how a neurodivergent brain and nervous system respond under stress.
I offer a nervous-system-based framework that helps make sense of what’s happening underneath the overwhelm, shutdowns, and spirals, so things feel clearer and less heavy.
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You’ve been carrying a lot for a long time.
You deserve a place where things finally make sense and you don’t feel so alone.
You are a good mom.
Your child is not broken.
And there is a way forward that doesn’t require pushing harder.
How I Support You
The Empowered Mom Method™
A nervous-system-based framework that helps moms make sense of their autistic or neurodivergent child, teen, or young adult, especially when things feel confusing, overwhelming, or stuck.
This work focuses on understanding what’s happening underneath behavior so you can move out of exhaustion and second-guessing and into a steadier, more grounded place.
How I Support Your Child
Social Coaching and Support
Individual and small-group support for autistic teens and young adults who benefit from a gentle, affirming space to practice communication, emotional awareness, and real-world social experiences.
This work meets kids where they are, focusing on safety, connection, and skill-building without pressure to perform or mask.
All-inclusive Course Just for Moms: The Empowered Mom Method™
Personalized Strategies
Supportive Community
Discover personalized strategies to navigate communication, behavior, and the unique challenges of raising a neurodivergent tween/teen/young adult. Our experienced team provides tailored guidance to help you reclaim your expertise as a parent.
Expert Guidance
Receive expert guidance from our team of professionals who understand the journey of parenting a neurodivergent child. We are here to listen to your concerns and provide valuable insights to support you.
Practical Tools
Access practical tools to navigate the teenage years, during perimenopause, and beyond with grace and clarity. We offer resources and support to help you face the challenges of parenting with confidence.
Empowering Support
Experience empowering support from a community of parents who understand the joys and struggles of raising a neurodivergent teen or young adult. Connect with others who share your journey and find comfort in knowing you are not alone.
Parenting Tips
1) Learn to get out of your own way.
2) Meet your child where they are and practice living in the moment as often as possible.
3) Love yourself, you are an amazing mom!